In the intro to her Super Soul Sunday podcast, Oprah says, “Being present is the most important gift you can give yourself.” We totally agree, as we’re sure many of you do. Staying fully present in the moment and connected to yourself and your team is vital for scaling a company. But the big question I struggled with for years is, “But how?”
In the work I do with women entrepreneurs and leaders, I’m finding that all of us crave this ability to not just be actively engaged in our lives, but to also have space and time to reflect on our lived experiences. I’ve drawn from my reading of Stoicism to come up with a tool that will help you do just this, and the bonus is there’s a version for you as the founder, and one for your team.
Listen in as I introduce you to a tool I call The Daily Debrief. I’m offering four questions you can answer to stay anchored in the present moment and recap your day, as well as four questions your team can sit with every day, and how having this simple shutdown routine can help you be present, reflective, and bring an overarching sense of peace to your life.
Get full show notes and more information here: https://www.eleanorbeatonpodcast.com/512